Month: November 2017

It only takes one.

November 14, 2017

Whether it’s a work colleague, a “friend” or someone like Donald Trump, it only takes one negative person to bring down others. Why do we let other people’s poison spread to our hearts? Why do we allow it to break through our strength and forget that we are all capable of kindness and love? I … More It only takes one.

Panic

November 10, 2017

That sudden nausea in your stomach.. The winded feeling in your chest that you can’t shake..  The sweaty palms with a cold rush through your finger tips.. Your breathing becoming uncontrollable, no matter how hard you try.. Feeling your heart beat harder & harder so it feels like it’s moved to your throat.. The overwhelming … More Panic